HOW TO WORK THROUGH NEGATIVE THOUGHT PATTERNS

HOW TO WORK THROUGH NEGATIVE THOUGHT PATTERNS

Perth Wellness Coach The Mind Body StudioMany people get caught up in a perpetual cycle of negative thoughts. We discuss what creates negative thought patterns, how to reflect inward in a mindful way, what’s happening to your body from a biological perspective, and provide tools and strategies to work through self destructive behaviours.  We hope you enjoy!
Insta – @the_mindbodystudio

Tracey Soltys is a Molecular Biologist, Certified Health & Nutrition Coach, the Managing Director of Marriage Offices Australia PL and CMC.
www.PerthWellnessCoach.com.au
Insta – @perthwellnesscoach

Kalí Alfaro is a Psychologist (Master in Psychology – Health), Hypnotherapist, Author and Director of AlfaPsychology.
www.AlfaPsychology.com
Insta – @alfapsych

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